Welcome to JustFit Body Maintenance Holistic Wellness & Aquatics

JustFit Founder Justin Spears Woods was born in Los Angeles, California and raised in East Atlanta, Georgia. Whether it was track and field, soccer, competitive swimming, baseball, basketball, football or any other physical sport, Justin never shied away from a challenge. At the age of 15, Justin became a certified Lifeguard and is now an Authorized Lifeguard Instructor and Swim Instructor with the American Red Cross. After numerous high school track and field, cross country, soccer and swimming achievements, he was ready to take his athletic abilities to the next level. Justin received a D1 swim and diving scholarship to Howard University and chose Physical Therapy as his major. Justin received his Bachelors of Science in Health Sciences from Howard University. His quest to teach swimming to underprivileged youth, lead him to partner with the Make a Splash Foundation and USA Swimming. He is passionate about serving as a mentor and teacher to people who can benefit from an extra push in physical fitness, water sports and nutrition. That passion, knowledge, and athletic experience has given him a unique perspective on health and fitness. In 2015, while training and competing on the NBC TV show American Ninja Warrior, Justin opened JustFitStudio, an Aquatics, Wellness, and Fitness/Therapy facility located in College Park, GA. Justin feels that God is paving the way for him to make a positive impact in his community. 

Services  

  • Swimming Lessons
  • Fitness Coaching
  • AquaFit/Water Aerobics
  • Water Therapy/Rehab 
  • Homeopathic & Bioenergetic Medicine
  • Bio-Feedback/Energetic Testing
  • CPR, First Aid Courses
  • Lifeguard Certification Courses
  • Nutitional Counseling

Natural Products

  • Alkaline Water
  • Handmade Soap (sensitive skin)
  • All Purpose Cleaner
  • Skin Toner/Astringent 

JustFit Body Maintenance is a Local Atlanta Area Partner with The USA Swimming Foundation and The Make A Splash Foundation.

Swim Lessons

Participants:

-18months-Seniors

-Competitve Swimmers

-Military Personnel 

-Potential Lifeguards 

 

Cost: 

-$200 for 6 Lessons 

-$40 for 1 Lessons

*All Lessons are Private

 

Duration: 30-40min

 

Frequency: 2-3 times weekly 

 

* The first 6 classes will focus on basic fundamentals of breathing, then kicking and gliding. 

 

Lifeguard Certification 

 

Cost:

$250

 

Age: 15 & up 

 

 

Natural Handmade Soaps &​ Cleaners 

 

Offering 4 Different Soaps

 

Cost:

$3 & $5 Bars 

 

-Oatmeal Milk & Honey Palm Oil 

 

-Lavender & Avocado Oil

 

-TeaTree & Coconut Oil

 

-Lemongrass & Almond  Oil  

 

Offering 2 Different Cleaners

 

Cost: $15 for 28oz Bottle

 

-Lemongrass

 

-TeaTree

 

*All Cleaner is made with 2.5ph Strong Acidic Water

 

Holistic Therapy

 

Cost:

$80-$150 

 

-Bio Energetic Testing

-Massage Therapy

-Lymphatic Drainage 

-Kinesiotape Therapy 

-Muscle Manipulation 

-Athletic Stretching 

 

Fitness Therapy & Personal Training 

 

Cost:

-$150 A Month 

*includes nutritional counseling 

-$250 A Month

*includes Bio Energetic Testing/BioFeedback, Nutritional Counseling, and 5gals of (Kangen) Alkaline Water a Week. 

 

Duration: 40min-1hr

 

Frequency: Unlimited

Water Therapy & AquaFit Rehab

 

 Cost:

-$200 a Month for Personal Therapy 

*Includes BioEnergetic Testing/BioFeedback & Nutritional Counseling 

-$80 a Month for Semi-Private/Group Therapy

*Includes Nutritional Counseling 

 

Duration: 45min

 

Frequency: 2 Times Weekly 

 About the USA Swimming Foundation’s Make a Splash initiative

The USA Swimming Foundation’s Make a Splash initiative is a national child-focused water safety campaign, which aims to provide the opportunity for every child in America to learn to swim. Through Make a Splash, the USA Swimming Foundation partners with learn-to-swim providers and water safety advocates across the country to provide swimming lessons and educate children and their families on the importance of learning how to swim. The USA Swimming Foundation has invested millions of dollars to provide grants to qualified Local Partner learn-to-swim programs, to spread national awareness, and to bring together strategic partners to end drowning. To date, more than 4 million children have received the lifesaving gift of swim lessons through the USA Swimming Foundation Make a Splash Local Partner network, comprised of more than 750 qualified lesson providers across the nation. To learn more, visit www.usaswimmingfoundation.org/makeasplash.

Whether you simply want to get in shape or lose some weight, I can put together a customized training program just for you so we can reach your goals together. Between Free Weight Training, Aerobics and Aquatics Exercise JustFitBM has the training program that’s right for you! 

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